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How Can You Help Your Loved One Through Addiction

Cressida Matthew — Sat, 13 Mar 2010 08:44:10 +0000

For those people who have an addiction, or for those affected by the addiction of a loved one or close friend, it’s clear what an addiction means in “real” terms. Addictions come in all shapes and forms. Difficult to define exactly, it has become popular to think of almost any behavior that has a compulsive quality as an “addiction.”

According to research gathered at the Centre for Addictions and Mental Health in Ontario, more than half of people with substance use disorders also have mental health issues such as anxiety or depression. The relationship between mental health issues and substance use is convoluted. Some people with mental health problems use different substances to self-medicate, but end up making things worse.

The removal of the drug or activity causes painful withdrawal symptoms. More than physical tolerance, an addiction develops physical and psychological dependence separate from the need to avoid the pain of withdrawal. Common Characteristics of Destructive Addictions: The substance activity or activity that triggers must initially cause feelings of pleasure and changes in emotion or mood. The body develops a physical tolerance to the substance or activity, so people with addictions so people must take larger and larger amounts of a substance to feel the same effects.

The answer lies in the brain. Repeated drug use alters the brain-causing long-lasting changes to the way it looks and functions. These brain changes interfere with your ability to think clearly, exercise good judgment, control your behavior, and feel normal without drugs. These changes are also responsible, in large part, for the drug cravings and compulsion to use that make addiction so powerful.

So when this flutter of activity increases the creation of dopamine for the negative behaviors and substances like drugs, alcohol, gambling, etc., it neglects the natural survival instinct reaction mechanisms, replacing them with the ecstasy instead. The problem is the brain doesn’t realize what it is that is causing the ecstasy reaction.

Addiction always causes psychological, chemical, and anatomical changes in the brain along with behavior changes. Addiction develops after an initial exposure to the addicting substance or activity. That initial exposure must occur for addiction to develop, but addiction does not always develop. The cycle of quitting the addictive behavior, going through withdrawal, and relapsing may become self-reinforcing.

It’s been argued that in some cases, using substances to self-medicate is a learned behavior to cope with stress. Some people inherit a vulnerability to the addictive properties of drugs. Studies have shown that the risk of substance use disorders is higher for people who have a close relative with addictions. Even if a person has a genetic vulnerability to addiction, it does not necessarily mean he will become an addict.

With support from family members who are non-judgmental, a person with addictions is more likely to stay in treatment and have a successful outcome. There is always a reason why a person develops an addiction. More often than not other factors that are behind addictions include chaos in the family unit, poverty, having physical, emotional or sexual abuse in the past or present to deal with or conflict. Families play a strong role in substance abuse recovery.

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Are You Addicted To Drugs?

Jacob Ross — Sat, 13 Mar 2010 08:29:32 +0000

The drug addiction treatment program must be chosen according to the kind of addiction the addict is in. If your loved one is into methamphetamine addiction then going for a meth rehab center and taking the treatment program will be best for the addict. This treatment program should be checked for the license from the state substance abuse. Make sure that the center has a proper license to treat the kind of addiction you want to take treatment for.

Drug is now a common problem among youngsters. There are various reasons behind this drug addiction. Any one get addicted to drug. He may be experiencing that stuff; he may be thinking that drug is fashionable thing to do. Friends and familiar people are also responsible for this addiction. Out depression, and despair men can be addicted to this illegal medicines of recreation. Drug is a biological substance which can be synthetic or non synthetic and is taken mainly for a purpose.

The purposes can be relieving symptoms, curing diseases or as preventive medicine etc. But by the term drugs we usually mean something illegal and recreational drugs. There are lots of drugs and lots of ways to intake those drugs.Drug addiction to any sort of drugs is not only harmful for the physical health but also this is injurious for the mental and psychological health. Therefore, the addiction to any sort should be avoided in any respect but the fact is that by saying to keep aloof from drug addiction is not all but the thing which is more important is to take the appropriate steps to eradicate drug addiction of any sort from the root.

But what to do with those people who are already addicted to drugs. Moreover, it should also be kept in mind that drug addiction these days are no more confined only to the illegal drugs only but these days people are found to be getting the prescription drug addiction more often.There are various reasons for which a person gets himself into this hell. The reason can be depression, loneliness, sudden loss of special someone, sometimes it can be mere curiosity, sometimes fun and sometimes to show off in the friend’s circle.

Teenagers of the present world are most likely to get drug addicted. Teenagers often get addicted to drugs just to follow their idols, rockstars or movie stars. They just want to feel high and get some hallucinations. Even well-known athletes takes drugs to enhance their stamina and hence the performance in their field of expertise.A person of any age can get addicted to drugs.

Drug abuse is a very serious problem in many places in the world, particularly the United States. What starts out as a simple curiosity or use that is considered social may result in a serious addiction . Many individuals start using a particular drug and find that they have total control over their habit. However, after a certain period of time, these people may start to lose the control that they once had. Eventually, it will take more and more of the same type of drug for the individual to achieve the same state of euphoria as they experienced previously.

People who are obese might undergo drug cure or people who have digestive problems might. Here the intention is to clear all the unwanted materials accumulated in their bodies that might be a result of faulty digestive processes. In a similar manner, people who are into drug addiction will also be detoxified, i.e. their bodies will be purged of all the residual toxins that will have been produced by the addictive substance they were prone to consume.Detoxification simply means removing toxins from a person’s body by completely cleansing it from within. This is done in several instances, and drug cure is just one subset of the entire treatment genre.

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Get Out OF The Alcohol Disease

Kavita Desai — Sat, 13 Mar 2010 08:27:54 +0000

Is alcoholism an incurable disease or is it something that can be overcome? For millions and millions of people this has been a topic that has been debated for years. Many people have been told that their alcoholism is something that they will always have and that by putting their faith in a higher power that they will be their only chance of recovery. Though even with this apathetic form of therapy, they are still told that relapse is part of recovery and that they will probably have slip ups on their way.

One of the great controversies in respect of treatment of alcohol problems is the debate of whether alcoholism is a disease. There is little doubt that regarding alcoholism as a disease, rather than as a moral weakness, has brought benefits to alcoholics/addicts. To some extent it reduced the stigma experienced by sufferers and has opened the door to treatment rather than punishment. It is the mainstay of the belief system of AA and NA groups who have been responsible for helping many to recover from a hopeless state. However there are many critics of the disease model, both on the grounds that there is little evidence to support it and that it may in fact be detrimental to recovery.

There are so many definitions of what constitutes and what causes alcoholism. This makes it much more difficult for the drinker to admit a problem and also makes it easier to argue that they don’t have a problem. For most people, even today, the word alcoholic still carries a lot of shame. It suggests a damaged person somebody who is different from the rest of society, who has a different psychological or genetic makeup and therefore can’t drink. It is very difficult for most people to admit that they are different in any way from everyone else, it is even more difficult if that difference carries with it a sense of shame. Consider how difficult it is admit being different, if that means having to give up something that most people enjoy without any problem.

Alcoholism in a person can be caused by several factors. One hypothesis is that some people have genetic predispositions which cause them to get intoxicated easier or more intensely or have fewer side effects or hangover symptoms than others. This causes them to drink more indiscriminately or carelessly than others. Also, many people become alcoholic due to emotional reasons; they do not like how they feel when not intoxicated, so they drink excessively, just to feel alright. Some people, when experiencing loneliness, anxiety or depression turn to alcohol in order to feel more comfortable. This is because alcohol can have anxiety-inhibiting effects, if taken in sufficient amounts.

Alcohol is a word that appears so much in our daily lives and culture that it is difficult for a non-alcoholic to imagine a life of alcohol addiction. Yet, no matter how much one may despise the term and the addiction, psychiatrists describe an alcoholic as one who exhibits any or all of these qualities: an irresistible thirst for alcohol, total loss of control once he or she starts drinking, and a certain tendency of relapse into the addiction after a session of rehabilitation.

Alcoholism addiction is more widely spread in society today in addition to smoking, either by the accessibility, cost or lack of prohibitions on the sale of alcoholic beverages. The increasing consumption of alcohol is a real problem with large economic and social impact. These range from diseases of body of the drinker to family breakdowns and changes in system productivity.

To overcome this destructive disease, there are support groups, medical and alternative therapies available. With will, determination and the willingness to deal with the problems behind the addiction, you can come out of it. It is often difficult to detect if a person is an alcoholic because they may have been drinking and yet doing all the work and activities that any normal person does. They are called functional alcoholics as they are very unaware of their problem, having always been able to perform all the day-to-day activities. Seeking help from a trained professional is the wisest thing that you could do.

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Eyelastin – Protect The Beauty Of Eyes Against Vagaries Of Nature

Melissa Snyte — Sat, 13 Mar 2010 08:19:36 +0000

Skin under the eyes is the thinnest and most sensitive to the signs of ageing. Apart from growing old, there are various other factors, which contribute to the signs of ageing, which are first seen on the under eye skin. These factors may range from harsh sun to bad food habits and stress. This area needs special attention, and hence to specifically fulfill this need the eye cream eyelastin was launched.
Eyelastin is a formula based to suitably reduce the wrinkles and other associated problems like crow’s feet and dark circles plaguing the skin under the eyes. The specialty of Eyelastin cream is the nano derm technology. This consists of a potent blend of anti-ageing substances, which are proven to have beneficial effect on the sensitive skin. Blended together these substances bring bak the skin to its original radiance and beauty.

The Eyelastin cream skinks deep into the skin, and delivers the anti ageing components into the targeted areas. Eyelastin contains Arnica, which is a proven anti inflammatory substance. It assists the natural healing process and improves the blood circulation around the skin. Along with this the other powerful ingredient is vitamin K. various studies have shown that vitamin K can brighten up the skin and hence is effective to lighten the area of the dark circles around the skin. Apart from the above there are some other active ingredients too.

The other active ingredient in Eyelastin skin cream is Matrixyl 3000, which is basically Palmitoyl Tetrapeptide-7. This is a clinically proven peptide substance which is known for its property to stimulate collagen fiber under the skin. Collagen is a naturally occurring protein which is essential for the skin. This along with Elastin keeps the skin smooth and young. As we age this collagen matrix starts to break, which leads to the causing of wrinkles. Compounds in Eyelastin promote the collagen grown and thus help in reducing the wrinkles.

By the consistent use of Eyelastin cream, it has been found that wrinkles are reduced. The dark circles slowly vanish and the puffiness, and the under eye bags diminish. Thus Eyelastin is really a very useful remedy to combat the problem of wrinkles, dark circles, and other signs of ageing occurring especially at the sensitive area of the under eye skin. This also keeps the skin healthy with its powerful moisturizing effect, which is due to Hyaluronic Acid, the most powerful moisturizer known to man till date. It can carry 1000 times it’s weight in water. A full blend of these types of ingredients has a natural feel to it and can provide a better remedy than those containing harmful paraben preservatives.

Refresh, Revitalize, and Renew Your Eyes With Eyelastin eye cream.Eyelastin will surely help you to reduce all four common problem of eye aging: crow’s feet, shadowy circles, under-eye swelling, and wrinkles. You will get more youthful, refreshed look.

Battling the UTI — Naturally

Aneron Kepasil — Fri, 12 Mar 2010 10:11:59 +0000

A UTI is an infection of the urinary tract. While it is painful, it is usually not overly serious and is easily treated. The urinary tract becomes infected when bacteria is introduced into the tract. The most common cause of a urinary tract infection is from bacteria that lives in your digestive tract and is tranferred to your urethra. Once this bacteria enters the urethra, it travels upwards and can cause infection in the urinary tract or bladder. Sexual intercourse is a common cause of UTI’s because during sexual activity, bacteria is moved from the vaginal area into the urethra. Another cause of UTI’s is waiting too long to urinate. This causes your bladder to weaken, in which case it may not empty completely and some urine will be left in the bladder. This will increase your chance of a urinary tract infection.

Homeopathic remedies may be used to treat UTI infections and the resulting symptoms. The specific homeopathic remedy chosen will depend on the symptoms being addressed. Belladonna is often used to treat UTI infections in which the urge to urinate is frequent and intense. Those who fail to pass a normal amount of urine can benefit from Clematis. Sarsaparilla is a good choice for those who have not had success in treating the UTI infection with other remedies. However, homeopathic remedies can be confusing and difficult to choose from without the help of a qualified homeopathic practitioner.

The symptoms of a urinary tract infection are: a strong urge to urinate, a burning sensation when urinating, blood or bacteria in the urine, a strong odor from the urine, unable to pass large amounts of urine. What causes a urinary tract infection? There are many factors that can bring on a urinary infection. Such factors and causes of a urinary tract infection are the following: being a female, being sexually active, age, birth control medication, diabetes, and reoccurring tract infections.

Increasing your hygiene can decrease the amount of bacteria and germs that are on your body.
Drinking cranberry juice can help the body get rid of toxins and bacteria. It helps fight the causes of UTI because it is well known to help flush your body of potential triggeers and causes of UTI. If you smoke, you are only increasing your cause of UTI. If you quit smoking, you decrease your chance of irritating your bladder and could cause bladder cancer.

Drinking cranberry juice is beneficial to having a clean urinary tract. Think of the urinary tract the same way that you would think of a sink. If it gets clogged with bacteria too much then it will become irritated and will not function properly.

Urizol, a natural urinary tract formula, can be used to treat UTI infections effectively. Urizol is a safe herbal supplement with a special proprietary blend of substances to treat UTI infections and relieve symptoms quickly. Urizol is well researched and clinically proven to not only treat UTI infections, but also help prevent future infections. By taking just one capsule of Urizol every morning and evening, you will soon find relief from the painful symptoms of UTI infections.

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Strengthen Your Core – How To Start An Ab Workout Routine The Right Way

Julian Spencer — Fri, 12 Mar 2010 10:11:35 +0000

You have been wondering about the problems with your body for a long time. You are thinking what is special about your friend who has a body similar to yours. In fact, both of you visit the same gym and undertake the same set of exercises. Yet girls prefer him. He is not extremely handsome. He has roughly the same facial features like you. What is the difference in him due to which more girls are attracted to him than you? This is a mystery that you have been trying to resolve for a long time.

It was only recently that you found out that he possesses a muscle packed abdomen whereas you just have a flabby one. So could this be the difference? Just having a slim and trim body is not sufficient nowadays and people are opting in for means to further enhance their figure. You may have seen advertisements on the internet and also in the print media that advocate about easy ab workouts and also about those that help new comers understanding ab exercises. Few people care to think about their midriff though they undertake exercises that are good for the other parts of their body.

They believe that they will have to do strenuous exercises to develop a set of perfect 6 abs but this is a wrong conception. To remove the extra flab from your abdomen, you should start doing some exercises now that will also strengthen the muscles of that area. However, there is one thing that you should keep in mind before embarking on exercises that tone up the muscles of the abdomen.

You should avoid fancy gadgets as far as possible and should rather stick to the time tested exercises at the gym. Some exercises are targeted to tone up the bicep muscles, and some to tone up the abdominal muscles. By performing those exercises you will be able to get a rock hard 6 abs in no time at all.

A number of sites are available on the net that focus on books and videos about abdominal exercises and you can get your requirement from them. These books and videos that are authored by professionals will cause you no harm.

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Can My Alcohol Consumption Affect My Tendency To Bruise Easily?

Jan Doan — Fri, 12 Mar 2010 09:23:24 +0000

If you are someone who has to deal with easy bruising, it is important that you learn what circumstances might make your bruising worse. Drinking alcohol on a regular basis is one circumstance that should be considered in this light.

Alcohol can definitely play a role in bruising easily, so think about what your habits are. Are you seeing bruises that seem to result from nothing at all? One thing that puzzles people is how they can get bruises that seem to come out of nowhere. If you cannot remember how you got the bruises that you have at the moment, it is time to take a look at how the alcohol that you are consuming might be affecting things.

To learn more about the link between bruising and alcohol, you must consider what a bruise actually is and the affects that alcohol has on your body. At the simplest level, a bruise is caused by bleeding that takes place beneath your skin. When tiny blood vessels break, the blood leaks out and forms a visible clot that can be seen through your skin.

One major cause of easy bruising is thin capillary walls, but that problem can be worsened by the consumption of alcohol. Alcohol actually works to thin the blood. Several forms of prescription medication along with alcohol and aspirin can cause the blood to run faster, which then can affect how your body works to stop the flow of blood. Freely flowing blood will cause bruises to be darker.

Capillaries will often break when some minor form of injury occurs. Blood will begin to flow beneath the skin, and if your blood contains alcohol, your blood will not be as thick as it would be otherwise.

Blood effectively thinned by alcohol will not clot in the way that it normally would, and this may cause a mild bruise to become something much more significant. Consider the amount of alcohol you consume, and evaluate how it may be affecting your tendency to bruise. Assessing your alcohol consumption is critical to determining any effects that consumption may have on your bruising.

You should look into increasing the level of iron in your diet, if you are concerned that alcohol or some different type of blood thinner is a factor causing your bruising, . Iron plays an important role in increasing blood production in your body, and increase iron will help your your blood to clot much more effectively.

You can experience an important boost to the immune system by increasing your iron intake. Vegetables that have dark green leaves are an excellent source of iron. Similarly, you can increase the amount of iron in your system by eating liver. Both leafy vegetables and liver can be an essential part of your healthy eating.

Your alcohol consumption can definitely affect the amount of bruising that you have been dealing with. A change in your consumption habit might be what’s called for, so thoughtfully consider what your options should be.

In spite of the level of your alcohol consumption, it couldn’t hurt beginning to follow a daily supplement regime like Bruises Be Banned which can help you reduce your bruising easily.

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Prevent Sweating Tips

George Holler — Thu, 11 Mar 2010 08:59:43 +0000

There is nothing wrong with sweating. There are so many perfectly normal reasons for why we sweat. The most common reason for sweating has something to do with how our body works.

Our bodies are very intelligent in that it can automatically adjust our system according to the environment we are in. For example, if you feel hot, your body will make you sweat to cool you off.

But there are instances wherein sweating goes out of hand and doesn’t get considered as normal anymore. One reason behind that could be that one’s sweat glands are just too hyperactive. Often, these cases are inherited conditions that one often gets from ancestors. But one can prevent sweating by adopting a few steps.

The first way for you to prevent sweating is to cut back on too much coffee.

Coffee might be great to wake you up early in the morning but it can be quite a problem if you drink too much of it. For one, both caffeine and sugar are stimulants that make your heart race, temperature increase and your body to sweat.

For those who are into painting the town red, this might be the reason for your sweating dilemma. If you want to prevent sweating, it will do you well to stay away from alcohol especially if you are with someone you want to impress. Alcohol is great at elevating your body temperature. Elevated body temperature means sweating.

Sometimes, sweating is caused by being overweight. This is because when you have too much adipose tissue, you produce much heat. This is the reason why fat people don’t feel cold right away. In order for you to prevent sweating, try to lose a little weight.

Finally, if all those other methods fail, try to use an antiperspirant. An antiperspirant inhibits your sweat glands from producing sweat.

There are so many brands of antiperspirants to choose from however the most common chemical used in these antiperspirants are aluminum chloride.

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How To Get A Swimsuit Body

Tsuyoshi Suzuki — Thu, 11 Mar 2010 08:51:57 +0000

Stomach weight loss is really difficult to attain because it is an area that does not respond well to toning. While you arms, legs, and buttocks will firm up with relatively light toning exercises, your mid section needs a lot of cardio and toning in order for anything to be accomplished. This is because if you only do toning, it will create nice ab muscles completely hidden by your fat on top. It is also where most people carry the bulk of their fat.

Start with cardio and a good diet. Nothing else reduces your stomach weight, sadly. All over movement is the only thing that will rid you of it. Thankfully, cardio can mean hundreds of things. Swimming is a great recreational cardio exercise, as is running, biking, dancing, and even gardening. Whatever you do, make sure you are moving around a lot and breaking a sweat. Get your heart racing.

Simple lifestyle changes can really add up. If you take the elevator all the time, take the stairs. If you drive to the store down the block, just walk there. Walk your dog more frequently. Use an exercise bike while you read a book or watch television. Stand instead of sit whenever you possibly can. Even vacuuming or washing the dishes burns more calories than just sitting around.

Better still, use a stationary bike during all your down time. When you do that or when you run, try to hold in your stomach and clench your muscles. This will start building up your abs while the fat melts away. Holding in your stomach helps keep it taut and uses the muscles even when you do not realize they are being used. Plus, it looks better.

For toning exercises, you could do a lot worse than simple crunches. These are the staple for just about every ab work out because they work. These are far easier on your back and neck than sit ups, which are just a pain and do not work that well. Lay down on your back and put your hands behind your head. Lift your legs straight up in the air and then bend your knees at a right angle. Pull your legs into your chest at the same time as you lift your shoulders up and forward off the ground.

These force you to suck in your stomach and contract your muscles from both sides. With sit ups, they can build a lot of muscle but that may not be what you want. You are looking for long, lean toning, not bulk. Bulk is very bad if you still have a layer of fat on your stomach because it will push your fat out and make you look bigger than you are.

To make your crunches more challenging, get an exercise ball. These are the large rubber balls that can be found in any gym store. You sit on the ball and lean back with your feet on the floor. You do just the top part of the crunches where you lift up your shoulders. You cannot lift your legs because they are needed on the floor to balance you. It will challenge you in different ways and allow other muscles in your stomach to get use.

These balls are great for almost any exercise and can target your abs in ways you never thought. It is good to get as much variation as you can since your body tends to get used to repetitive movements. Just be careful you do not lose your balance!

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Poison Ivy Identification And Methods To Allow The Itch And Pain To Stop

Becca G Taylor — Wed, 10 Mar 2010 09:48:21 +0000

Poison ivy is usually found growing up trees on a heavy vine. Vines have many hairs hanging from them and on those vines are clusters of leaves in threes that are shaped like almonds. The color of the leaves vary from dark to light green and in the fall they turn scarlet and contrary to popular belief the leaves do not have thorns. Leaves are smooth and glossy. They carry urushiol, an oil that causes a horrible rash on the skin of some people.

The rash will simply drive you made with itching. It also is very painful. This rash can spread and even go inside the body through any opening like the mouth, nose, eyes and also through the genitals. If this happens it is a serious issue that must be taken care of immediately at an emergency center.

Under normal conditions the rash presents itself by a reddening of the skin, bumps and blisters. Traditionally the rash has been treated with a coating of Calamine lotion so that it will dry out and stop itching. The rash is brought on by an allergy to the urushiol and most people are affected by it, yet there are many who do not have any reaction when touching the plant.

Blisters that break open release a fluid so it is very important not to scratch the rash. Breaking open those blisters can start another infection that makes it hard to get rid of. The rash will appear after about 12 to 48 hours of touching the plant and it usually lasts anywhere from 1 and up to 4 weeks.

You do not have to touch poison ivy to get a rash. If the plant is burned and the smoke inhaled it is possible for it to affect the lungs and this could cause death in some cases. If a pet brushes against it and you touch the pet it can be transferred to you. Touching dead poison ivy leaves can infect you because the urushiol can last for several years after the vine dies.

Should you notice that you have touched a leaf of this plant you need to quickly, within 10 minutes wipe the area that was touched with some rubbing alcohol. Next use the garden hose and rinse the area. If you go inside to rinse be sure you use cold water as anything else will allow the oil causing the reaction to spread to a larger area. Avoid getting into a bathtub full of water because that will certainly spread the rash where you do not want it to go. Rinse to not soak the area.

The next thing you should do is put on some disposable gloves and take off the clothes and shoes you were wearing and discard the gloves. Take a shower but do not use soap. Instead take the soap you use to wash dishes but make sure it does not have lotion in it and it does have a grease repellent. Put more gloves on and wash down your shoes and clothing with water and alcohol. The poison oil can cling to your clothing and if you put it in the washer you could infect the everyone in the house.

To treat the rash you can use an oral antihistamine and apply steroid cream. Often times a doctor will give you a shot of a steroid. A bath with 3 tablespoons of baking soda might stop the itching for awhile. Another old remedy is to make Old Fashion style oatmeal by boiling the oatmeal in water. Once it is cool apply it to the rash in a thick layer. This dries and as long as the air does not hit the rash it does not itch. This is a little messy because the oatmeal tends to flake off. You can cover it with gauze bandages loosely.

Other remedies include vinegar because tends to draw the oil from the skin so dab some on to the affected area. This will hurt at first but it is worth it in the end. Spreading honey on the rash and covering with gauze might be messy but it works. It is said that peeling a banana and putting the inside part of the peel against the rash will stop the itch and cool the inflammation. The best remedy for poison ivy is prevention. Stay away from it if you see it and if you notice that you have touched it take preventative measures immediately. If the rash is severe and excessive swelling occurs do not wait, go directly to the hospital.

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